Appears On
Episode Appearances
10% Happier with Dan Harris · Feb 4, 2026
Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro
“Student of Vinnie Ferraro who suggested having him on the podcast and formulated the three practices discussion framework”
Buddhist meditation practice and daily disciplineNoting practice for creating distance from identification with thoughtsBrahma Viharas (loving-kindness, compassion, sympathetic joy, equanimity)
View Analysis10% Happier with Dan Harris · Feb 1, 2026
How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson
“Conducted the interview with Jay Michaelson on behalf of the podcast”
Meditation and neuroplasticityActivism and spiritual practice integrationMindfulness in political discourse
View Analysis