Appears On
Episode Appearances
The Peter Attia Drive · Oct 20, 2025
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
“Researcher whose work on creatine and brain health is referenced for future collaboration potential”
Protein Requirements and RDA RevisionAnabolic Resistance and Physical InactivityMuscle Preservation in Aging and Sarcopenia Prevention
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