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Dr. Alan Goldhammer

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Rich Roll Podcast

Episode Appearances

The Rich Roll Podcast

The Rich Roll Podcast · Nov 20, 2025

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity

“40-year pioneer in medically supervised water-only fasting; medical director overseeing 25,000+ patients at True North Health Center.”

Water-only fasting protocols and medical supervision requirementsFasting-mimicking diets and calorie-restricted plant-based nutritionTime-restricted eating windows and circadian metabolic optimization