Appears On
Episode Appearances
Mind Pump: Raw Fitness Truth · Feb 21, 2026
2799: The Ultimate Showdown: Which Modality is BEST For Fat Loss and Muscle Gain?
“Functional medicine practitioner specializing in mold toxicity; previously featured on Mind Pump podcast discussing mold detox protocols”
Free Weights vs Machines for Hypertrophy and Functional StrengthTempo and Rep Speed: Slow (4-2-2) vs Fast (1-1-1) TrainingFull Range of Motion vs Partial Range for Strength and Muscle Gain
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