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Dr. B.J. Fogg

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

On Purpose with Jay Shetty

Episode Appearances

On Purpose with Jay Shetty

On Purpose with Jay Shetty · Mar 20, 2026

7 ChatGPT Prompts That Will Actually Change Your Life

“Developed behavior design research showing tiny initial behaviors more effective than ambitious targets for habit formation”

ChatGPT prompts for self-awareness and personal developmentCognitive dissonance and avoidance of honest self-assessmentIntrospection illusion and self-serving narrative bias