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Episode Appearances
On Purpose with Jay Shetty · Mar 20, 2026
7 ChatGPT Prompts That Will Actually Change Your Life
“Leading researcher on self-talk and emotional regulation; demonstrated psychological distancing improves reasoning about problems”
ChatGPT prompts for self-awareness and personal developmentCognitive dissonance and avoidance of honest self-assessmentIntrospection illusion and self-serving narrative bias
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