Appears On
Episode Appearances
The Mel Robbins Podcast · Apr 27, 2026
Do THIS Every Day to Rewire Your Brain From Stress and Anxiety
“Researcher specializing in Internal Family Systems therapy; cited for work on corrective experiences and trauma rewiring”
Adverse Childhood Experiences (ACEs) and long-term health outcomesNeurobiological stress response and the amygdala-prefrontal cortex relationshipEpigenetic changes and DNA expression in trauma and healing
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