Episode Appearances
Optimal Protein Podcast with Vanessa Spina · Apr 27, 2026
Fiber Expert Says THIS Matters More for Fat Loss… (It's Not Fiber) | Dr. Joanne Slavin
“Leading nutrition researcher with 350+ publications on satiety, fiber, and protein requirements; former Dietary Guidelines Advisory Committee member”
Protein and satiety mechanismsDietary fiber types and effectivenessGLP-1 agonist drugs and weight loss concerns
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