Episode Appearances
Dr. Jockers Functional Nutrition · Mar 10, 2026
The Ultimate Guide to Red Light Therapy with Ari Whitten
“Most prolific photobiomodulation scientist in the world and former Harvard professor, co-author of Whitten's revised book”
Photobiomodulation mechanisms and cellular effectsRed and near-infrared light wavelength penetration depthDevice irradiance specifications and LED density standards
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Boundless Life · Feb 26, 2026
Does It Really Matter How HOT Your Sauna Gets, Should You Use Your Phone In A Sauna, What Kind of Sauna Ben Greenfield Uses & More With Connie Zack
“World-leading expert on photobiomodulation; serves on Sunlighten's medical advisory board and authored major textbook”
Infrared sauna wavelength optimization and photobiomodulationCore temperature elevation and heat shock protein productionParasympathetic nervous system activation and autonomic recovery
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