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Dr. Rupy Aujla

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Feel Better, Live More with Dr Rangan Chatterjee

Episode Appearances

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee · Feb 27, 2026

BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630

“Medical doctor, nutritionist, and author discussing ultra-processed food mechanisms and sustainable weight management strategies”

Ultra-processed food overconsumption mechanismsCalorie deficit theory vs. real-world behavior changeSleep deprivation and appetite regulation