Appears On
Episode Appearances
Dhru Purohit Show · Apr 8, 2026
The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum
“Previously featured on podcast discussing circadian biology's role in Alzheimer's, cognitive decline, and cancer risk”
Eye-brain connection and neuroplasticity of visionFunctional vision vs. eyesight distinctionScreen time effects on autonomic nervous system and tunnel vision
View AnalysisDhru Purohit Show · Feb 25, 2026
The Cancer & Dementia Link Nobody Warned You About and How to Reset Your Circadian Clock to Lower Your Disease Risk with Dr. Satchin Panda
“World-leading circadian biology expert at Salk Institute; primary researcher discussing circadian rhythm's role in dementia and cancer”
Circadian Rhythm and Cognitive DeclineLight Exposure and Melatonin ProductionTime-Restricted Eating (8-10 Hour Windows)
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Feb 12, 2026
Ep. 554 Why Digestive Rest Matters in Menopause with Cynthia Thurlow, NP | Menopause, Perimenopause & Fasting
“Circadian rhythm researcher whose time-restricted eating studies and 'Circadian Code' book are extensively referenced throughout the episode”
Digestive rest vs. intermittent fasting protocolsGut microbiome changes during perimenopause and menopauseCircadian rhythm alignment with meal timing
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