Appears On
Episode Appearances
The Mel Robbins Podcast · Jun 4, 2026
Your Summer Reset for More Energy, Fun, & Happiness (Backed by Science)
“Researcher whose work on habituation and novelty was cited to explain why anticipation matters for mental health”
Stress Management and Emotional RegulationMindset and Cognitive ReframingNeuroscience of Habituation and Novelty
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