Episode Appearances
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 11, 2026
Ep. 565 We’re Wired to Lose Focus – The Best Tools to Reclaim Clarity & Conquer Overwhelm with Dr. Zelana Montminy | Menopause & Mental Health
“Clinical psychologist and author of 'Finding Focus' discussing neurological impacts of technology on attention”
Novelty Bias and Brain NeuroanatomyMultitasking vs. Single-Tasking ProductivityDopamine Regulation: Fast vs. Slow Dopamine
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