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Fitz Koehler

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Extend Podcast with Darshan Shah, MD

Episode Appearances

Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Mar 19, 2026

148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity

“Guest discussing four pillars of fitness framework, weight loss formula, and cancer recovery journey through fitness”

Four Pillars of Fitness FrameworkStrength Training for WomenWeight Loss Formula and Caloric Budgeting