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Gabe Mirkin

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Extend Podcast with Darshan Shah, MD

Episode Appearances

Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Jan 20, 2026

131. Dr. Elizabeth Yurth: The Science of Ketones, Hormones, and Faster Recovery

“Creator of RICE protocol who later recanted the approach, leading to development of MEAT protocol”

MEAT Protocol vs RICE Protocol for injury recoveryExogenous ketones and mitochondrial healthPeptide therapy (BPC157, TB4, GHK-copper) for tissue repair