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Gabrielle Bernstein

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Extend Podcast with Darshan Shah, MD

Episode Appearances

Extend Podcast with Darshan Shah, MD

Extend Podcast with Darshan Shah, MD · Feb 3, 2026

135. Sarah Ann Macklin: Self-Compassion and Sustainable Behavior Change

“Author of Self Care book featuring Internal Family Systems approach to emotional regulation and self-compassion”

Self-compassion and sustainable behavior changeNutrition and mental health connectionStress-induced illness and whole-person medicine