Episode Appearances
Makes Sense - with Dr. JC Doornick · Apr 7, 2026
How to Rewrite the Beliefs Trapping You with Nir Eyal - E159
“Conducted manifesting study showing visualization without action reduces motivation and goal achievement”
Belief Systems and Cognitive RestructuringByron Katie's Inquiry-Based Stress Reduction MethodLimiting Beliefs vs. Liberating Beliefs
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Huberman Lab · Mar 19, 2026
Essentials: Tools for Setting & Achieving Goals | Dr. Emily Balcetis
“NYU researcher who studies why vision boards reduce motivation and goal achievement”
Visual attention strategies for goal achievementNeuroscience of motivation and dopamine circuitsExercise psychology and perceived effort
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