Episode Appearances
10% Happier with Dan Harris · Apr 1, 2026
Modern Life Is Designed to Leave You Empty. Here's the Antidote. | Arthur Brooks
“Arthur Brooks has worked closely with him for 12 years; taught him that suffering equals pain multiplied by resistance”
Meaning Crisis in Young AdultsNeurobiological Hemispheric Lateralization and MeaningTechnology Addiction and Dopamine Pathways
View Analysis10% Happier with Dan Harris · Mar 9, 2026
The Neuroscience of Reducing Chronic Pain and Everyday Addictions | Eric Garland
“Established the Mind and Life Institute which funded the first MORE clinical trial; signed the award letter”
Mindfulness Oriented Recovery Enhancement (MORE) protocolAddiction neuroscience and automaticityChronic pain management through mindfulness
View AnalysisPassion Struck with John R. Miles · Feb 17, 2026
How to Feel Loved: The 5 Mindsets That Change Everything | | Sonja Lyubomirsky & Harry Reis – EP 730
“Buddhist spiritual leader whose teachings on love as decision and cherishing others influenced the book's open heart mindset”
Feeling Loved vs. Being LovedResponsiveness in RelationshipsVulnerability and Self-Disclosure
View Analysis