Appears On
Episode Appearances
ZOE Science & Nutrition · Apr 9, 2026
3 intermittent fasting mistakes that cancel fat loss and stop you seeing the benefits | Prof James Betts
“World-leading fasting researcher who conducted human fasting studies and the Bath Breakfast Project”
Intermittent Fasting ProtocolsNutrient Timing and Meal PatternsFasted State vs Fed State Physiology
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