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Jenn Lormand

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The 1000 Hours Outside Podcast

Episode Appearances

The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast · Jan 22, 2026

1KHO 687: How to Be Kind to Your Pelvic Floor | Jenn Lormand, Tighten Your Tinkler

“Guest expert discussing pelvic floor health, personal prolapse recovery story, and non-invasive treatment protocol”

Pelvic floor dysfunction prevention and treatmentNon-invasive alternatives to pelvic floor surgeryKegel exercises limitations and functional strengthening