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Jenny Ertz

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The 1000 Hours Outside Podcast

Episode Appearances

The 1000 Hours Outside Podcast

The 1000 Hours Outside Podcast · Jan 22, 2026

1KHO 687: How to Be Kind to Your Pelvic Floor | Jenn Lormand, Tighten Your Tinkler

“Podcast host conducting interview and sharing personal experiences with pelvic floor health and outdoor family activities”

Pelvic floor dysfunction prevention and treatmentNon-invasive alternatives to pelvic floor surgeryKegel exercises limitations and functional strengthening