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Episode Appearances
The Peter Attia Drive · Oct 13, 2025
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
“Food scientist and author of 'A Fly in the Ointment' arguing molecular structure matters more than food ancestry”
Protein intake optimization and RDA limitationsMuscle protein synthesis and dose-response curvesEpidemiological study design and confounding bias
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