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Josef Tashel

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Model Health Show

Episode Appearances

The Model Health Show

The Model Health Show · Feb 9, 2026

Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller

“German researcher studying biofeedback resonance breathing for chronic pain and PTSD management”

Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation