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The Model Health Show

Podcasts · Health & Fitness

The Model Health Show

523 episodes · 4 with AI analysis

AI Intelligence · across all analyzed episodes

Topics · top 10

Nervous System Safety and Parasympathetic ActivationHidden Stressors: Glyphosate, Mold, Blue Light, and 5G ExposureJuicing vs. Smoothies: Optimal Practices and PitfallsShilajit and Mineral Supplementation for TestosteroneSoil Depletion and Nutritional Deficiency in Modern FoodDisconnection from Food Sources as Health CrisisTestosterone Decline in Men: Causes and Natural InterventionsMentorship and Frequency Alignment in Personal DevelopmentChronic Stress and Weight Loss ResistanceCreatine Supplementation: Efficacy and Quality Standards

Analyzed Episodes

Feb 2, 2026

Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole

Nervous System Safety and Parasympathetic ActivationHidden Stressors: Glyphosate, Mold, Blue Light, and 5G ExposureJuicing vs. Smoothies: Optimal Practices and Pitfalls
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Feb 4, 2026

Does Better Sex = Better Health? The Truth About Sex, Stress, & Satisfaction - With Dr. Nicole McNichols

Sexual Health as Indicator of Overall HealthSex Education Policy and Comprehensive CurriculumPornography vs. Reality: Anatomical and Performance Myths
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Feb 9, 2026

Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller

Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation
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Feb 11, 2026

4 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai

Self-image and self-trust as foundational to behavior changeFour core attributes: self-acceptance, agency, autonomy, adaptabilityImposter syndrome as behavioral phenomenon, not clinical syndrome
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