Shawn Stevenson

Mentioned in 7 analyzed podcast episodes across 3 shows

Host and creator of The Model Health Show podcast, where he conducts in-depth interviews with health, fitness, and wellness experts on topics ranging from neuroscience and breathwork to sexual health and nutrition. Known as a fitness and nutrition expert who actively engages with his guests' methodologies and shares personal experiences related to health optimization and transformation.

Appears On

The Dylan Gemelli Podcast Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+The Model Health Show

Episode Appearances

The Dylan Gemelli Podcast · Apr 27, 2026

Episode #116 Featuring Cynthia Thurlow PART 2! THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

“Referenced for the phrase 'life imitates art' and general wellness philosophy”

Gut microbiome changes during perimenopause and menopauseEstrogen's role in maintaining intestinal barrier integrity and immune functionTestosterone deficiency in women and optimization strategies

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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Apr 27, 2026

BONUS: Eat Smarter: The Impact of Ultra-Processed Foods on Your Gut, Brain and Metabolic Health with Shawn Stevenson

“Guest discussing personal health transformation from degenerative disc disease through nutrition, ultra-processed foods impact, and brain health”

Ultra-processed food consumption and metabolic disease epidemiologyGovernment agricultural subsidies and their health impactSeed oils: extraction methods, oxidative damage, and inflammatory effects

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The Model Health Show · Apr 27, 2026

The Menopause Gut: Why Metabolism Changes & How to Reclaim Your Body - With Cynthia Thurlow

“Podcast host conducting interview and providing context on health trends, trauma, and metabolic health”

Estrobilome and estrogen metabolism in the gut microbiomePerimenopause and menopause symptom managementGut microbiome composition differences between men and women

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The Model Health Show · Feb 11, 2026

4 Powerful Ways to Rewire Your Brain for Confidence, Overcome Self-Doubt, & Fuel Bigger Success - With Dr. Shadé Zahrai

“Host of The Model Health Show; conducted the interview with Dr. Zahrai”

Self-image and self-trust as foundational to behavior changeFour core attributes: self-acceptance, agency, autonomy, adaptabilityImposter syndrome as behavioral phenomenon, not clinical syndrome

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The Model Health Show · Feb 9, 2026

Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller

“Host of The Model Health Show and interviewer; discusses personal use of Jill Miller's tools and breathing techniques”

Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation

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The Model Health Show · Feb 4, 2026

Does Better Sex = Better Health? The Truth About Sex, Stress, & Satisfaction - With Dr. Nicole McNichols

“Host of The Model Health Show, fitness and nutrition expert conducting the interview with Dr. McNichols”

Sexual Health as Indicator of Overall HealthSex Education Policy and Comprehensive CurriculumPornography vs. Reality: Anatomical and Performance Myths

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The Model Health Show · Feb 2, 2026

Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole

“Host of The Model Health Show; 15-year friend of Drew; discusses personal juicing experiences and health transformation journey”

Nervous System Safety and Parasympathetic ActivationHidden Stressors: Glyphosate, Mold, Blue Light, and 5G ExposureJuicing vs. Smoothies: Optimal Practices and Pitfalls

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