Episode Mentions
The Model Health Show · Feb 9, 2026
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller
“Kelly Starrett's mobility company (formerly Mobility WOD) where Jill Miller introduced gut smashing techniques”
Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation
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The Resetter Podcast with Dr. Mindy · Dec 8, 2025
The New Rules of Exercise for Menopause with Dr. Stacy Sims (Re-Release)
“Referenced for mobility and tissue health research; founded by Kelly Starrett and Juliet Starrett”
Strength Training for Postmenopausal WomenCentral Nervous System Response to Heavy LoadingHigh-Intensity Interval Training (HIIT) vs. Zone 2 Cardio
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