Episode Appearances
The Model Health Show · Feb 9, 2026
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller
“Founder of Tune Up Fitness and expert in breathwork, self-myofascial release, and somatic practices; author of Body by Breath”
Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation
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Feel Better, Live More with Dr Rangan Chatterjee · Feb 4, 2026
The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620
“Author of Body by Breath; documented 250 million sensory neurons in fascia”
Fascia anatomy and biohydraulic propertiesEmotional trauma storage in connective tissueRotational movement versus linear exercise
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