Episode Appearances
Mind Pump: Raw Fitness Truth · Apr 15, 2026
2836: 1 Hour of Strength Training Per Week Adds 13 YEARS to Your Life
“Referenced for longevity example: performed one-arm push-ups in his 80s at Arnold Classic; pulled 10 rowboats at age 60”
Strength Training for LongevityBone Density and Osteopenia ManagementPostpartum Fitness and Recovery
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The Model Health Show · Feb 2, 2026
Hidden Stressors That Are Making You Sick & The Truth About Juicing - With Drew Canole
“Historical fitness pioneer; Drew Canole compared to him for pioneering the fresh-pressed juice movement”
Nervous System Safety and Parasympathetic ActivationHidden Stressors: Glyphosate, Mold, Blue Light, and 5G ExposureJuicing vs. Smoothies: Optimal Practices and Pitfalls
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Maintenance Phase · Oct 25, 2024
Growing Up Richard Simmons
“Fitness pioneer whom Richard Simmons was compared to in LA Times profile, which LaLanne reportedly did not appreciate”
Childhood eating disorders and medical weight loss interventionsAnti-fatness in medical practice and family dynamicsLGBTQ+ identity concealment in entertainment industry
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