Episode Appearances
On Purpose with Jay Shetty · Mar 27, 2026
If You Feel Uncomfortable In New Social Situations, Listen to This (7 Science-Backed Shifts That Make Conversations Feel Easy)
“Developed Polyvagal Theory explaining nervous system neuroception and co-regulation mechanisms”
Amygdala threat detection and nervous system activation in social settingsPolyvagal theory and nervous system co-regulationPrefrontal cortex shutdown during stress and its impact on social fluency
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The Model Health Show · Feb 9, 2026
Use Your Breathing to Control Stress, Reduce Pain, & Much More - With Jill Miller
“Neuroscientist whose polyvagal theory is referenced to explain trauma responses and relaxation-induced anxiety”
Diaphragmatic breathing and zone-based respiratory patternsAutonomic nervous system regulation through breath controlSelf-myofascial release and fascia manipulation
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Extend Podcast with Darshan Shah, MD · Jan 13, 2026
129. Ashley Koff: The GLP-1 Conversation Most People Are Missing
“Polyvagal theory researcher whose work informs vagus nerve rehabilitation approaches in GLP-1 therapy”
GLP-1 Medications and Hormone Replacement TherapyMetabolic Health and Weight Health EcosystemDetoxification Pathways and Toxin Liberation
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