Episode Appearances
Something You Should Know · Feb 5, 2026
Why We Buy Cheap Stuff - Then Regret It & Important Clues About Your Health
“Attorney, professional athlete, and podcaster; co-author of 'Built to Move'; expert on movement and longevity”
Consumer Psychology and Impulse BuyingHistory of Cheap Goods in AmericaSouvenir Culture and Disposable Consumption
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Extend Podcast with Darshan Shah, MD · Dec 25, 2025
124. Best of Strength Training: Why Strength Determines How You Age
“Co-discussed daily movement practices, Pilates, yoga, and systemic approach to movement deficits”
Muscle mass and metabolic healthFast-twitch vs. slow-twitch muscle fiber trainingStrength training protocols for men and women
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