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Episode Appearances
The 1000 Hours Outside Podcast · Feb 4, 2026
1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath
“German teenager from 1920s who developed breathing method to straighten her spine with moderate scoliosis without surgery.”
Nasal vs. mouth breathing physiology and health impactsIndoor CO2 levels and cognitive function in schoolsJaw development and forward growth in children
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