Appears On
Episode Appearances
The Doctor's Kitchen Podcast · Jan 28, 2026
#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon
“Guest on Dr. Rupi's podcast; discussed red meat and LDL cholesterol health implications”
Muscle-centric medicine framework and muscle as endocrine organProtein metabolism and amino acid-specific biological roles (leucine, threonine, phenylalanine)Carbohydrate tolerance and glucose disposal rates in sedentary vs. active populations
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