Episode Appearances
Deep Questions with Cal Newport · Mar 2, 2026
Ep. 394: Do I Need a Better Planning System?
“Time management expert and author who co-hosts Best of Both Worlds podcast with Sarah Hart Unger”
Planning Systems DesignTask Management and CaptureTime Blocking and Calendar Management
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The Mel Robbins Podcast · Feb 2, 2026
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
“New York Times bestselling author and time management researcher; guest expert discussing nine research-backed rules for reclaiming discretionary time”
Time diary studies and time use research methodologyThe 168-hour weekly framework for personal time managementSleep consistency and bedtime routines as foundational productivity
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