Episode Appearances
Something You Should Know · Jun 8, 2026
What Body Language Really Reveals & How to Get More Things Done
“Expert guest discussing time tracking, time abundance mindset, and practical strategies for intentional time management”
Body Language Science and Nonverbal CommunicationTrust Building in Professional InteractionsTime Tracking and Time Awareness
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Deep Questions with Cal Newport · Mar 2, 2026
Ep. 394: Do I Need a Better Planning System?
“Time management expert and author who co-hosts Best of Both Worlds podcast with Sarah Hart Unger”
Planning Systems DesignTask Management and CaptureTime Blocking and Calendar Management
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The Mel Robbins Podcast · Feb 2, 2026
Stop Wasting Your Time: The Scientific Way to Stop Procrastination and Get Control of Your Day
“New York Times bestselling author and time management researcher; guest expert discussing nine research-backed rules for reclaiming discretionary time”
Time diary studies and time use research methodologyThe 168-hour weekly framework for personal time managementSleep consistency and bedtime routines as foundational productivity
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