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Lisa DeMore

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Mel Robbins Podcast

Episode Appearances

The Mel Robbins Podcast

The Mel Robbins Podcast · Jun 15, 2026

7 Things to Tell Yourself Every Night for More Happiness and Positivity

“Expert on mental health vs. illness distinction; provided research on rumination and emotional validation”

Sleep hygiene and bedtime routinesCognitive behavioral techniques for anxiety reductionMindset psychology and neuroplasticity