People

Mark Bergman

Mentioned in 1 analyzed podcast episode across 1 show

Episode Appearances

Digital Social Hour

Digital Social Hour · Mar 10, 2026

10,000 Steps a Day Could Cut Alzheimer’s Risk in Half | Robert Love | DSH #1853

“Author of research showing 50-minute nature walks improve cognitive function by 20%”

Alzheimer's disease prevention and reversalExercise and cognitive healthSleep optimization and brain health
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