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Maryellen MacDonald

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

10% Happier with Dan Harris

Episode Appearances

10% Happier with Dan Harris

10% Happier with Dan Harris · Apr 13, 2026

The Science of Talking: Boost Your Mood, Sharpen Your Mind, and Protect Against Dementia | Maryellen MacDonald

“Guest discussing her research on talking, learning, and cognitive health; author of 'More Than Words'”

Self-talk and internal dialogue for focus and emotional regulationExpressive writing and journaling for mental health and emotional processingLearning science: encoding information through talking vs. passive listening