Appears On
Episode Appearances
You Are Not Broken · Jan 25, 2026
355. Muscle Centric Medicine
“Author of 'The Comfort Crisis'; book recommended for insights on sedentary lifestyle health impacts”
Muscle protein synthesis and anabolic resistance in agingProtein requirements and amino acid profiles for adults over 40Body composition assessment (InBody scanning, DEXA, intramuscular adipose tissue)
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