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You Are Not Broken

Podcasts · Health & Fitness

You Are Not Broken

309 episodes · 4 with AI analysis

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

AI Intelligence · across all analyzed episodes

Topics · top 10

Hormone Replacement Therapy (HRT) for perimenopause and postmenopauseTelehealth business models for women's healthProvider training and education in menopause careInsurance coverage for menopause treatmentTestosterone therapy for womenEstrogen and neuroprotection against dementiaGLP-1 medications combined with hormone therapyWomen's health equity and medical biasRegulatory barriers to women's healthcare innovationBody autonomy and shared decision-making in medicine

Analyzed Episodes

Jan 18, 2026

354. Building Companies, Busting Myths, And The Power Of Hormones

Hormone Replacement Therapy (HRT) for perimenopause and postmenopauseTelehealth business models for women's healthProvider training and education in menopause care
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Jan 25, 2026

355. Muscle Centric Medicine

Muscle protein synthesis and anabolic resistance in agingProtein requirements and amino acid profiles for adults over 40Body composition assessment (InBody scanning, DEXA, intramuscular adipose tissue)
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Feb 1, 2026

356. Midlife Fitness with Autumn Calabrese

Mindset and identity in fitness behavior changeStress management techniques for midlife womenHormonal health and perimenopause management
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Feb 8, 2026

357. Why We Made This - The Explorer

Vibrator design for external stimulation and clitoral blood flowGenital urinary syndrome of menopause (GSM) and sexual pain managementFemale arousal physiology and orgasm neuroscience
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