Dr. Gabrielle Lyon
Mentioned in 23 analyzed podcast episodes across 10 shows
Board-certified physician and founder of the Institute for Muscle-Centric Medicine, known for pioneering a muscle-based approach to longevity and metabolic health. She hosts The Dr. Gabrielle Lyon Show and is the author of Forever Strong and The Forever Strong Playbook, which translate muscle-centric science into practical nutrition and lifestyle guidance. Frequently featured as an expert guest across health and wellness podcasts, she advocates for viewing muscle as a critical organ for preventing disease and optimizing aging.
Appears On
Episode Appearances
The Dr. Gabrielle Lyon Show · May 19, 2026
The Cancer Doctors Keep Missing in Young Adults - Dr. Michelle Pearlman
“Podcast host conducting interview on metabolic health, muscle-centric medicine, and GLP-1 medications”
The Dr. Gabrielle Lyon Show · May 12, 2026
Jocko Willink - Parenting, Apex Kid Myth, Failure, & Leadership
“Host conducting interview on parenting, leadership, and physical health; shared personal parenting experiences”
The Dr. Gabrielle Lyon Show · May 5, 2026
Doctors Are Removing Testicles for This | Dr. Susan Macdonald
“Podcast host interviewing Dr. Macdonald about pelvic pain and male health”
The Dr. Gabrielle Lyon Show · Apr 28, 2026
Mark Bell on Fat vs. Carbs, What’s Really Making You Fat?
“Host conducting interview and providing medical/nutritional perspective on fitness and longevity topics”
The Dr. Gabrielle Lyon Show · Apr 21, 2026
GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
“Podcast host and co-founder of telemedicine weight management clinic, discussing GLP-1s and muscle preservation”
Mind Pump: Raw Fitness Truth · Apr 18, 2026
2839: Stop Cutting. Build Instead. The Science of Getting Lean the Right Way.
“Referenced for her messaging on the importance of muscle mass for health and longevity”
The Dr. Gabrielle Lyon Show · Apr 14, 2026
Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
“Host conducting interview on aging, HRT, muscle building, and wellness topics”
The Dr. Gabrielle Lyon Show · Apr 7, 2026
The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
“Podcast host conducting in-depth discussion on dietary guidelines, saturated fat science, and nutrition policy implications”
The Dr. Gabrielle Lyon Show · Mar 31, 2026
GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison
“Podcast host conducting interview and discussing muscle, longevity, and nutrition science”
The Dr. Gabrielle Lyon Show · Mar 24, 2026
Dr. Tommy Wood: Can Cognitive Decline Be Reversed?
“Podcast host interviewing Dr. Wood on cognitive decline and brain aging”
Makes Sense - with Dr. JC Doornick · Feb 27, 2026
Metabolic Synchronization - The Secret to High Performance - Episode 148
“Cited as thought leader emphasizing muscle as the organ for longevity and metabolic health in muscle-centric medicine”
The Dr. Gabrielle Lyon Show · Feb 10, 2026
How to Eat for Strength, Metabolism, and Longevity
“Host; physician and nutrition expert who advocates muscle-centric health model and root cause medicine”
The Jamie Kern Lima Show · Feb 10, 2026
#1 Secret to Aging Well Pt 2 w/Dr. Gabrielle Lyon: New Keys to Optimize Weight, Health & Longevity: Exactly How to Eat & Move
“Board-certified physician and leading voice in muscle-centric medicine; author of Forever Strong and The Forever Strong Playbook”
The Dr. Gabrielle Lyon Show · Feb 3, 2026
Protein First: How the New Dietary Guidelines Shift Nutrition
“Host of The Dr. Gabrielle Lyon Show; physician and nutrition expert; authored Forever Strong Playbook implementing new guidelines”
The Jamie Kern Lima Show · Jan 29, 2026
#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body
“Board-certified physician and founder of Institute for Muscle-Centric Medicine; primary expert discussing muscle-based longevity science”
The Doctor's Kitchen Podcast · Jan 28, 2026
#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon
“Physician, author of 'Forever Strong' and 'Forever Strong Playbook', founder of Muscle-Centric Medicine Movement; primary guest”
LONGEVITY with Nathalie Niddam · Jan 27, 2026
#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon
“Guest expert in geriatrics and nutritional sciences; advocates muscle as longevity organ and challenges sedentary health paradigm”
On Purpose with Jay Shetty · Jan 26, 2026
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
“Physician and founder of Institute for Muscle-Centric Medicine; author of Forever Strong and The Forever Strong Playbook”
You Are Not Broken · Jan 25, 2026
355. Muscle Centric Medicine
“Muscle-centric medicine expert and guest; physician trained in geriatrics and nutritional sciences; author of upcoming playbook”
The Dr. Gabrielle Lyon Show · Jan 20, 2026
You Don’t Need Confidence, Just Do THIS | Leila Hormozi
“Podcast host; physician in geriatrics and nutritional sciences; shares experiences with high-achieving spouse and family management”
The Dr. Hyman Show · Jan 14, 2026
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon
“Board-certified physician specializing in muscle-centric medicine, geriatrics, and metabolism; author of Forever Strong Playbook”
LONGEVITY with Nathalie Niddam · Dec 12, 2025
#395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien
“Collaborated with Siggi on protocol linking muscle preservation and liver health as dual longevity factors”
The Peter Attia Drive · Sep 22, 2025
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
“Fellowship-trained physician in geriatrics and nutritional sciences; founder of muscle-centric medicine; author of 'Forever Strong'”