Dr. Gabrielle Lyon
Mentioned in 18 analyzed podcast episodes across 9 shows
Board-certified physician and founder of the Institute for Muscle-Centric Medicine, known for pioneering a muscle-based approach to longevity and metabolic health. She hosts The Dr. Gabrielle Lyon Show and is the author of Forever Strong and The Forever Strong Playbook, which translate muscle-centric science into practical nutrition and lifestyle guidance. Frequently featured as an expert guest across health and wellness podcasts, she advocates for viewing muscle as a critical organ for preventing disease and optimizing aging.
Appears On
Episode Appearances
The Dr. Gabrielle Lyon Show · Apr 21, 2026
GLP-1 Side Effects, Risks, And Who Should Actually Be Using It | Dr. Christle Guevarra
“Podcast host and co-founder of telemedicine weight management clinic, discussing GLP-1s and muscle preservation”
The Dr. Gabrielle Lyon Show · Apr 14, 2026
Dominique Sachse on Aging Well, HRT, and Building Muscle After 50
“Host conducting interview on aging, HRT, muscle building, and wellness topics”
The Dr. Gabrielle Lyon Show · Apr 7, 2026
The Truth about Saturated Fat, Omega-3 Fatty Acids and Total Mortality | Dr. Tom Brenna
“Podcast host conducting in-depth discussion on dietary guidelines, saturated fat science, and nutrition policy implications”
The Dr. Gabrielle Lyon Show · Mar 31, 2026
GLP-1 Drugs & Bariatric Surgery Explained by a Top Obesity Researcher | Dr. David Allison
“Podcast host conducting interview and discussing muscle, longevity, and nutrition science”
The Dr. Gabrielle Lyon Show · Mar 24, 2026
Dr. Tommy Wood: Can Cognitive Decline Be Reversed?
“Podcast host interviewing Dr. Wood on cognitive decline and brain aging”
Makes Sense - with Dr. JC Doornick · Feb 27, 2026
Metabolic Synchronization - The Secret to High Performance - Episode 148
“Cited as thought leader emphasizing muscle as the organ for longevity and metabolic health in muscle-centric medicine”
The Dr. Gabrielle Lyon Show · Feb 10, 2026
How to Eat for Strength, Metabolism, and Longevity
“Host; physician and nutrition expert who advocates muscle-centric health model and root cause medicine”
The Jamie Kern Lima Show · Feb 10, 2026
#1 Secret to Aging Well Pt 2 w/Dr. Gabrielle Lyon: New Keys to Optimize Weight, Health & Longevity: Exactly How to Eat & Move
“Board-certified physician and leading voice in muscle-centric medicine; author of Forever Strong and The Forever Strong Playbook”
The Dr. Gabrielle Lyon Show · Feb 3, 2026
Protein First: How the New Dietary Guidelines Shift Nutrition
“Host of The Dr. Gabrielle Lyon Show; physician and nutrition expert; authored Forever Strong Playbook implementing new guidelines”
The Jamie Kern Lima Show · Jan 29, 2026
#1 Secret to Aging Well w/Dr. Gabrielle Lyon! Get Fit, Prevent Disease & Future-Proof Your Body
“Board-certified physician and founder of Institute for Muscle-Centric Medicine; primary expert discussing muscle-based longevity science”
The Doctor's Kitchen Podcast · Jan 28, 2026
#333 Why Muscle Is the Organ of Longevity with Dr Gabrielle Lyon
“Physician, author of 'Forever Strong' and 'Forever Strong Playbook', founder of Muscle-Centric Medicine Movement; primary guest”
LONGEVITY with Nathalie Niddam · Jan 27, 2026
#407: How MUSCLE Changes Everything: The Secret Organ of Longevity | Why "Healthy Sedentary" Is a Myth (and What To Do Instead) With Dr. Gabrielle Lyon
“Guest expert in geriatrics and nutritional sciences; advocates muscle as longevity organ and challenges sedentary health paradigm”
On Purpose with Jay Shetty · Jan 26, 2026
Dr. Gabrielle Lyon: #1 Blueprint for Building Muscle That Will Change How You Age! (This Will Transform Your Long-Term Health!)
“Physician and founder of Institute for Muscle-Centric Medicine; author of Forever Strong and The Forever Strong Playbook”
You Are Not Broken · Jan 25, 2026
355. Muscle Centric Medicine
“Muscle-centric medicine expert and guest; physician trained in geriatrics and nutritional sciences; author of upcoming playbook”
The Dr. Gabrielle Lyon Show · Jan 20, 2026
You Don’t Need Confidence, Just Do THIS | Leila Hormozi
“Podcast host; physician in geriatrics and nutritional sciences; shares experiences with high-achieving spouse and family management”
The Dr. Hyman Show · Jan 14, 2026
Muscle Is the Key to Longevity (Not Fat Loss) | Dr. Gabrielle Lyon
“Board-certified physician specializing in muscle-centric medicine, geriatrics, and metabolism; author of Forever Strong Playbook”
LONGEVITY with Nathalie Niddam · Dec 12, 2025
#395: Brain Fog, Anger, Detox Secrets & The Truth About Diet Sodas | Unlocking LIVER Longevity With Siggi Clavien
“Collaborated with Siggi on protocol linking muscle preservation and liver health as dual longevity factors”
The Peter Attia Drive · Sep 22, 2025
#365 ‒ Training for longevity: A roundtable on building strength, preventing injury, meeting protein needs, guidance for women and youth athletes, and more | Gabrielle Lyon, Mike Boyle, Jeff Cavaliere
“Fellowship-trained physician in geriatrics and nutritional sciences; founder of muscle-centric medicine; author of 'Forever Strong'”