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Autumn Calabrese

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

You Are Not Broken

Episode Appearances

You Are Not Broken

You Are Not Broken · Feb 1, 2026

356. Midlife Fitness with Autumn Calabrese

“Fitness expert, founder of Body platform, certified Pilates instructor, and author of hormone health programs for midlife women”

Mindset and identity in fitness behavior changeStress management techniques for midlife womenHormonal health and perimenopause management