Appears On
Episode Appearances
The Peter Attia Drive · Oct 13, 2025
#368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D.
“Director of Center for Science in the Public Interest; criticized for overstated 'heart attack on a plate' messaging about Italian restaurant food”
Protein intake optimization and RDA limitationsMuscle protein synthesis and dose-response curvesEpidemiological study design and confounding bias
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