Episode Appearances
Biohacking Beauty: The Anti-Aging Skincare Podcast · Apr 22, 2026
Why Niacinamide Is Not the NAD+ Hero You Think It Is
“Author of 'Fast Like a Girl' book recommended for fasting research”
NAD+ precursors comparisonNiacinamide limitationsNMN topical delivery
View AnalysisHabits and Hustle · Jan 27, 2026
Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create Rebound
“Fasting expert; discussed for intermittent fasting protocols that didn't work for Ashley Koff's body composition goals”
GLP-1 medications: mechanism, efficacy, and misuseWeight loss vs. weight health optimizationDigestive health and nutrient absorption
View Analysis