Appears On
Episode Appearances
The Mel Robbins Podcast · Dec 15, 2025
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
“Mel's son; sophomore in college; plays ultimate frisbee; featured in family experiences and planning discussions.”
Year-End Planning FrameworkEmotional Processing and Mental HealthIntrinsic vs. Extrinsic Motivation
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