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Episode Appearances
Huberman Lab · Jan 15, 2026
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
“Developer of Intensati exercise methodology combining physical movements with positive spoken affirmations”
Hippocampal neurogenesis and adult brain plasticityBDNF (brain-derived neurotrophic factor) signaling pathwaysExercise prescription for cognitive enhancement
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