Episode Appearances
Feel Better, Live More with Dr Rangan Chatterjee · Mar 31, 2026
How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644
“Spent 25 years retraining asthmatics through breathing techniques; helped thousands reverse asthma symptoms”
Nasal breathing vs. mouth breathing physiology and health outcomesDiaphragmatic breathing and lung capacity optimizationSleep-disordered breathing (snoring, sleep apnea) causes and non-pharmaceutical treatment
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