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Rashika Sakrishi

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Digital Social Hour

Episode Appearances

Digital Social Hour

Digital Social Hour · Mar 8, 2026

Your Brain Was Never Designed for Modern Life | Dr. Patrick Porter | DSH #1850

“Co-author of Brain Fitness Blueprint; led BrainTap productivity study at Google with Dr. Porter”

Brainwave Frequency Optimization (SMR, Alpha, Theta, Gamma, Delta)Stress Resilience Building vs. Stress EliminationGlial Lymphatic System and Sleep-Based Brain Detoxification