Appears On
Episode Appearances
10% Happier with Dan Harris · Apr 27, 2026
The Science of Regulating Your Nervous System | Dr. Kevin Tracey
“Founder of bathing culture movement; introduces Dr. Tracey to sauna and cold plunge experiences”
Vagus Nerve Anatomy and FunctionVagal Tone Measurement and Heart Rate VariabilityBreathwork and Respiratory Sinus Arrhythmia
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