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Ryan Sands

Mentioned in 2 analyzed podcast episodes across 1 show

Appears On

Nobody Asked Us with Des & Kara

Episode Appearances

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara · May 13, 2026

4.20. The Colt and Cocodona Episode

“Competed at Cocodona 250; featured in Solomon TV documentary about the race”

Colorado high school track qualifying standards and state meet selection criteriaCocodona 250 ultramarathon course design, pacing strategy, and women's competitive performanceSleep deprivation effects on athletic performance and decision-making in ultra-endurance events

Nobody Asked Us with Des & Kara

Nobody Asked Us with Des & Kara · May 6, 2026

4.19. The Marathon des Sables Recap

“Competitor at MDS who finished fifth; featured in documentary about coconut running”

Marathon des Sables race strategy and pacingUltra-endurance nutrition and food logisticsSleep deprivation management in multi-day events