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Sandy Richards Ross

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Rich Roll Podcast

Episode Appearances

The Rich Roll Podcast

The Rich Roll Podcast · Feb 2, 2026

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

“Olympic sprinter from 1960s-70s who maintained nasal breathing during sprinting; model for breathing efficiency”

Mouth breathing vs. nasal breathing biomechanicsIndustrialized food and jaw developmentSleep-disordered breathing and ADHD correlation