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Sawyer Robbins

Mentioned in 2 analyzed podcast episodes across 1 show

Appears On

The Mel Robbins Podcast

Episode Appearances

The Mel Robbins Podcast

The Mel Robbins Podcast · Apr 23, 2026

My Process For Achieving Goals: How to Change Your Life in 5 Simple Steps

“Mel's daughter; case study for firing family: pursued solo backpacking trip through Asia despite mother's concerns”

Goal Setting and AchievementIntrinsic vs. Extrinsic MotivationNeuroscience of Habit Formation

The Mel Robbins Podcast

The Mel Robbins Podcast · Dec 15, 2025

How to Make 2026 the Best Year: 6 Questions to Ask Yourself

“Mel's daughter; performed in Let Them Tour skits with Mel; attended Coldplay concert and family experiences.”

Year-End Planning FrameworkEmotional Processing and Mental HealthIntrinsic vs. Extrinsic Motivation